August 24th Restorative Yoga and Sound Healing

On Friday, August 24th: College Heights Church, 1150 W. Hillsdale Ave., San Mateo, CA 94402 Drop into the parasympathetic nervous system to tap into the bodies inherent wisdom and dive into restorative poses led by Ranya Anabtawi. Bathe yourself in the sonic sounds from Sydney Leigh. We will be sharing about the benefits of the sacred plant of hemp and the deep effects in restoring the nervous system.   There will be free samples of hemp oil for all that join us. **The sound healing concert starts at 7:00 pm, but all guests are asked to arrive starting at 6:30 pm. *Doors will open at 6:15pm* The concert starts at 7pm. Due to the nature of the sacred healing concert, there is no late seating.  Wear comfortable, layered clothing. Ticket prices include PrimeMyBody Hemp Oil sample.  $45 - "Seated" tickets are for people who would like to watch the concert only, plus a hemp oil sample, and $60 - "Yoga" tickets are for people who'd like to do restorative yoga while listening to the concert, with a hemp oil sample.  Volunteer Options: 1/2 price tickets for people who volunteer two hours of their time and free tickets to people who donate 4 hours of their time for set-up/tear- down. If you're joining the restorative yoga we recommend bringing: - a yoga mat - a pillow - a blanket or two. This event will fill up so give yourself plenty of time to find your space and get comfortable. Restorative Yoga is a practice designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the postures, while gently stretching and strengthening the body. This class is appropriate for students of all levels. Sound Healing is a powerful way to experience a meditative state through the use of harmonically resonating musical instruments. Sound Healing is a powerful way to experience a meditative state through the use of harmonically resonating musical instruments. Attain states of deep peace and calm while the vibratory sounds of Sydney Leigh's sacred music brings balance and harmony to your body. Gain insight into the deeper spaces of your mind and body while being guided through a healing restorative yoga session with Ranya Anabtawi. Experience:  - Intention setting for individual and collective healing  - Healing Reiki touch for yoga practitioners  - Meditative states  - Conscious relaxation  - Optional sacred planet healing with hemp oil (this is a non-thc experience - you will not get high) As a KIRTAN Artist, Sydney Leigh (sydneyleighmusic.net) is guided by the ancient texts and sacred sounds to call us home.  Ranya Anabtawi (www.yogabyranya.com) is a yoga teacher and intuitive Reiki healer.  FAQs Are there ID or minimum age requirements to enter the event? This event is not recommended for anyone with a history of seizures or children under 12. What are my transportation/parking options for getting to and from the event? Please park in the College Heights Church parking lot or the Piazza Fine Food's parking lot in the Laurelwood Shopping Center.  What can I bring into the event? You may want to bring a pillow or blanket.  How can I contact the organizer with any questions? For any other questions, please contact Ranya Anabtawi at [email protected]