Elements vol. 2

Elements vol. 2 is the second in a series of workshops that will include Meditation, Breathwork, Yoga, Dance & discussions on bio-hacking our health to the next level! The goal is to relax the Mind, loosen up the Body & free the Soul! We hope that people will go away feeling sooooo good from these stress reducing, soul-nourishing community offerings. The icing on the cake...yummy raw vegan treats, & Local Kombucha! We are pleased to do our first event at the lovely Green Yogi studio in Berkeley. We will post more details soon about the timeline. This will be a weekly series of uplifting workshop events at various venues all over Bay Area, with a monthly DANCE party thrown in the mix just to shake things up! Disclosure: $20-30 suggested donation is to cover costs of venue, teachers, Meetup costs, gear rental, food, etc. Space limited to 40 attendees. We expect this to sell out as the word is spreading quick. :-) You can pay in advance on Eventbrite to secure $20 pre-sale & your space here: Fyi...this is a BYOM event - Bring Your Own Mat to the studio. There are blankets & meditation cushions provided by the studio & many just use these. Stay tuned. Be The Change. One Love. Aloha. ************************ Flow :: 1. 1pm Introduction 2. Osho Dynamic meditation – shaking 10 minutes, dancing 10 minutes. 3. CBD - talk and offerings (relaxing hemp oil, no thc) 4. Meditation - guided by Angelica 5. Kundalini Yoga style Asanas & Pranayama - Paula 6. Meditation #2 - Adrian 7. Live Music by Joon & Adrian 8. 9:30-10pm Grand finale outro: Talks & Raw Vegan goodies w/tea & kombucha ************************** Sponsors = *Marin Kombucha - has kindly donated some of their premium kombucha drinks that will be given out to the first 20 souls who purchase a ticket on Eventbrite link above. "Marin Kombucha is uniquely brewed in small batches with locally sourced, organic ingredients. During the fermentation process, we oak age the Kombucha to enhance its unique flavor profile and healing properties: probiotics, antioxidants, and detoxifying organic acids." https://marinkombucha.com/