Community Wellness Fair

Free activities for the whole family! Adults’ Activities  Community Wellness Booths- access to local companies that specialize in chiropractic care, mental health, toxin-free beauty products, and more! Pickleball mixer Pilates Reformer & TRX demos Zumba 101 Kids’ Activities Fire truck tours by the Santa Clara County Fire Department Family fun swim (12-3pm) Bounce houses Sports activities Lectures on the latest health trends:  ABC’s of  CBD- CBD is a naturally occurring compound found in cannabis. Unlike THC, it does not cause intoxication. Stress: Avoid or Embrace?- A discussion of the signs and symptoms of stress and its impact on wellness. Lifestyle Medicine: Epigenetic software that far overpowers genetic hardware.- Learn about one of the most rapidly emerging fields of medicine, and the how your everyday lifestyle behavior impacts much more than your personal health.